Young children need nutrients from a variety of foods to stay healthy. But what if your child only eats macaroni and cheese or will not eat any vegetables?
Read MoreYoung children need nutrients from a variety of foods to stay healthy. But what if your child only eats macaroni and cheese or will not eat any vegetables?
Read MoreAny type of regular physical activity can improve your fitness and your health—even walking, taking the stairs, or mowing the lawn. The most important thing is that you keep moving!
Read MoreMany Americans consume too many calories and too much fat, especially saturated fat, trans fat, and sugar. These eating patterns are one cause of America's high rates of obesity and heart disease.
Read MoreAfter drinking milk or eating ice cream, does your child have stomach cramps or get diarrhea? If so, your child may have lactose intolerance.
Read MoreFiber is an important nutrient that most children (and parents) are not getting enough of each day. As parents, you do your best to feed your family healthy foods, but you may need help with choosing good sources of fiber. Read on for more information from the American Academy of Pediatrics about fiber.
Read MoreRaw milk is milk that comes straight from a cow, sheep, or goat. Raw milk is not pasteurized (heated to kill germs) or homogenized (processed to keep the cream from separating from the milk).
Read MoreAs a parent, you are interested in your child's health. Your role is to provide healthy food in appropriate portions, and your child's role is to decide how much to eat. That is why it is important to understand how to provide healthy choices for your child.
Read MoreRice, oatmeal, or barley? What infant cereal or other food will be on the menu for your baby's first solid meal? And have you set a date?
Read MoreAccording to the Dietary Guidelines for Americans, Americans are not getting enough potassium, dietary fiber, calcium, and vitamin D in their diets and consume too much sugar, sodium (salt), and fat. Here are tips to help you and your family make more healthy choices and less unhealthy choices. Start
Read MoreYoung children need a variety of foods to get the energy they need to grow up healthy. Read on for information from the American Academy of Pediatrics (AAP) on creative ways to serve up breakfast and lunch, tips for picky eaters, and how to make healthy fast-food choices. Also read some tips about food
Read MoreOur Address
31 Hall Dr.
Amherst, MA 01002
Tel: (413) 253-3773
Fax: (413) 256-0215
Email: [email protected]
Please note temporary office hours
during the COVID-19 pandemic
Patient Care Hours:
Monday-Friday
8:00 AM - 4:45 PM: In-office and MyChart Telehealth visits
4:45 PM - 6:00 PM: MyChart Telehealth visits only
Sat-Sun
8:00 AM - 12:00 PM: MyChart Telehealth visits only
The COVID-19 situation is ever unfolding. We are dedicated to the safety of our patients and staff. Please refer to our website for updates on this changing situation.
* Please note: It is our policy that we do not approve referral requests for visits to outside urgent care centers during times that our office is open.
Holidays
We are open for urgent visits only on most Holidays. However, our office is closed on the following holidays:
- New Year's Day
- Easter Sunday
- Memorial Day
- July 4th
- Labor Day
- Thanksgiving Day
- Christmas Day
For urgent concerns, you can always reach an on-call provider, even when our office is closed.